top of page
277244838_485262159755597_665393286842178830_n (3).jpg
277244838_485262159755597_665393286842178830_n (3).jpg
WE ARE PERSONAL TRAINING

Training is what we do! Our experienced team of personal trainers will help you reach your goals with tailored workouts and nutrition advice. Get ready to transform your body and mind

New Team Schedule.jpg
Brown Nature Hiking Tips Instagram Post.jpg

Our Next Team Event

  • Team Canoe Race at Sunday Park
    Team Canoe Race at Sunday Park
    Sat, Jun 29
    Chesterfield County
    Jun 29, 2024, 11:30 AM – 3:30 PM
    Chesterfield County, Brandermill, VA 23112, USA
    Let's have a fun day in the sun! $30 Rental Fee per Canoe. We will be racing in teams of two! Not interested in racing? Come and enjoy the day with the family.
We Get Results (1).jpg

Our Services

stock15.jpg

Private Personal Training

1 on 1 Personal Training Sessions. Let's get started

economics-of-fitness-569febe85f9b58eba4adefad.jpg

Team Training

Everything is better with a team. All fitness levels are welcome. Try a team training session today!

online-personal-trainer-cover-image.jpeg

Online Training

Can't make it in person? No problem! Our online training app is all inclusive designed to get you results from wherever you train.

fit3d_body_scanner_1.png

Fit 3D Body Scan

Track your progress in 3D! View body fat and posture reports from this future tech machine.

Our Team (2).jpg
[Original size] Welcome to the Team.jpg
[Original size] Welcome to the Team (1).jpg

Contact Us

Address

1257 Sycamore Square 
Midlothian, VA 23113

Contact

804-306-9460

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Opening Hours

Mon - Fri

5:00 am – 8:00 pm

Saturday

7:00 am – 7:00 pm

​Sunday

9:00 am – 12:00 pm

bottom of page