Training House Midlothian. Personal Training. Team Training. Online Training.

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WE ARE PERSONAL TRAINING

Training is what we do! Our experienced team of personal trainers will help you reach your goals with tailored workouts and nutrition advice. Get ready to transform your body and mind

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Sat, May 04
Madison County
Team Hike
May 04, 2024, 8:00 AM – 11:00 AM
Madison County, Whiteoak Canyon Trail, Virginia, USA
Enjoy this 5.0-mile out-and-back trail near Syria, Virginia. Generally considered a challenging route, it takes an average of 2 h 57 min to complete. This is a very popular area for hiking, so you'll likely encounter other people while exploring. Dogs welcome on leash.
RSVP
Sat, Jun 29
Chesterfield County
Team Canoe Race at Sunday Park
Jun 29, 2024, 11:30 AM – 3:30 PM
Chesterfield County, Brandermill, VA 23112, USA
Let's have a fun day in the sun! $30 Rental Fee per Canoe. We will be racing in teams of two! Not interested in racing? Come and enjoy the day with the family.
Buy Tickets

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Our Services

Private Personal Training

1 on 1 Personal Training Sessions. Let's get started

Team Training

Everything is better with a team. All fitness levels are welcome. Try a team training session today!

Online Training

Can't make it in person? No problem! Our online training app is all inclusive designed to get you results from wherever you train.

Fit 3D Body Scan

Track your progress in 3D! View body fat and posture reports from this future tech machine.

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Contact Us

Address

1257 Sycamore Square
Midlothian, VA 23113

Contact

804-306-9460

ambershaw@traininghouseinc.com

Opening Hours

Mon - Fri

5:00 am – 8:00 pm

Saturday

7:00 am – 7:00 pm

Sunday

9:00 am – 12:00 pm

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