Cardio Challenge

This is a honor based competition for cardio minutes completed. We will post our picture evidence to the facebook group page! Approved cardio: Running, Hiking, biking, cycling, swimming, walking, stairmaster, treadmill, elliptical, cardio rower, ski erg, jump rope, sports,

team training. The member with the most cardio minutes completed for the month of August will win a custom Training House cardio champion tshirt!