PRIVATE TRAINING 1x PER WEEK
CONSTRUCTION INDUSTRY DISCOUNT
Our Personal Training service is designed to help construction workers and laborers increase their strength and mobility. With our program, we will help you to increase your range of motion and flexibility while also increasing your core strength and overall muscular endurance. Our program will focus on exercises that will help to loosen up tight muscles and improve posture. Regular exercise will help to reduce stress levels, increase energy and improve overall health.
POLICE. FIRE. EMT. MILITARY DISCOUNT
Our Personal Training program is designed to help emergency service providers stay at the top of their game with focused, driven workouts tailored to their individual needs. We strive to provide our clients with improved mobility, strength, and balance, to help them stay safe in the line of duty. We thank you for your service to our country and community and are proud to provide you with a customized exercise program to help you stay fit and healthy.
ENROLLED STUDENT DISCOUNT
Personal Training is a great way for students to reap the many benefits of exercise. Exercise can help increase focus, energy, and drive, while also providing long-term health benefits such as physical health and prevention of preventable diseases. With the guidance of a Personal Trainer, you can develop a program tailored to your individual needs that will help you achieve your health and fitness goals.
SERVICE INDUSTRY DISCOUNT
Our Personal Training services are perfect for waitstaff and service workers who need to stay in shape. With our tailored workouts, you'll be able to reduce the shoulder pain caused by carrying heavy trays and constant standing, as well as prevent the onset of preventable diseases like obesity and diabetes. Regular exercise will also help you stay energized and alert throughout your shift so you can perform at your best.