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Bodybuilding Prep


Available Online

Virtual Coaching for Bodybuilding Prep.The perfect competitor package

  • 30 minutes
  • Online

Service Description

This plan includes: Personalized Nutritional programming, Custom Workouts via our training app, Weekly Check in Phone Calls, Posing tutorials and advice, and finally Stage Presence: advice on tan, suit, shoes, hair and makeup. Enjoy personal programming from home or on the go. Our coaches will build 3 custom workouts just for you as well as rehab and mobility homework based on what you need for each day. Each exercise is displayed in video form with reps and weight requirements. Stay in constant communication with your coach, track meals, weigh in, and send body stat photos and updates. Need a quick nutrition chat? Call a pro! Get real results with weekly check in phone calls.


Cancelation Policy

To cancel or reschedule please contact us 24 hours in advance.


Contact Details

8043789900

AmberShaw@traininghouseinc.com

Training House Midlothian, Sycamore Square Drive, Midlothian, VA, USA

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